Free 8-week self-defence course for girls and women in May and June
Sha Fu [Martial Arts Teacher] Dayna Bowers is offering an eight week practical self defense class that is free to girls and women from 15 to 65. (All girls under 18 must be accompanied by a participating female age 18+.)
Sha Fu Dayna, a retired High School teacher and Dojo operator, has taught a free self-defence class for mothers and daughters for over 50 yrs. in Alberta, Hawaii and here on Vancouver island.
The classes will run on Thursday nights from May 1 to June 26 at 6:30 p.m. You will need a personal yoga mat, winter gloves, and soft-soled footwear.